In this joyful episode, join Tara, KG and their 3 little ones for a beautiful conversation about meditation!
- What does meditation "do"?
- Can you meditate effectively in 5 minutes?
- Where is the best place to meditate?
- Tara and Gabriel share their favourite styles of meditation
- Why we meditate.....
For information about meditation, feel free to connect with our Ascension Team - clientcare@taraantler.com - We offer a certification training in Meditation...live once a year and self-study!
It's one of our favourite programs for personal growth and self mastery of meditation AND if you're looking to certify and facilitate meditation for other....this is an incredible course! https://www.taraantler.com/meditate
Version: 20241125
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